An online survey as part of the Gender and Body Picture Study (GABI), published in the International Journal of Eating Disorders, discovered that there is absolutely no age limitation to disordered eating. As mentioned earlier, this diet p…

Others who are employing intensive insulin therapy may find they can be gaining weight since they are over-treating low glucose levels reactions with too many energy, she says. Within the last few years the study has provided a wealth of i…

The necessity for vitamin D increases after the age of 50. Furthermore to following Canada's Food Guideline, everyone over the age of 50 should have a daily vitamin D health supplement of 10 µg (400 IU). Caloric intake is dependent upon th…

The pro-milk faction believes that increased calcium intake-particularly in the form of the currently recommended three glasses of milk per day-will help prevent osteoporosis, the weakening of bones. A note on fat gain and menopause just, …